At Conscious Birth we believe the birth of your baby should be one that YOU love, enjoy and experience without self doubt or fear. Childbirth can be an empowering and positive event in your life and one you want to remember. With the help of our Hypnobirthing classes, the birth of your baby can be a more comfortable, calm, relaxed, natural and rewarding experience, and one where you are in control and need less intervention from others.
There are enormous benefits from using hypnobirthing and mothers who do, report greater satisfaction from their unique birth experience. They are far less likely to describe the birth of their baby as painful or traumatic and are less likely to request an epidural or other medical pain relief. You and your family deserve to have the birth that is right for you, and one that leaves you with a feeling of confidence, empowerment and satisfaction.
To help you achieve this birthing experience we will introduce you to our Hypnosis for Conscious Birth method that will provide you with confidence, inner calm and empowerment.
Our Hypnobirthing course is a 12 hour program for both you and your husband/birth partner that is split into four 3 hour sessions. Sessions include;
•Powerful relaxations, visualisations, and breathing techniques
•Confident and active involvement of birth partner
•Learn to avoid negative situations, and surround yourself with positivity
•Eliminating fear and looking forward to your birth
•Open discussions and options for birth plans
•What to expect in the early stages, established labour and the hours after birth
Conscious Birth offer private hypnobirthing classes throughout Essex and group classes in Chelmsford. Private courses are completed in your own home at a time that suits you. The next course of group classes starts on 20th July in Chelmsford and runs for 4 consecutive weeks.
OFFERS By quoting ESSEX10 when contacting us you will receive a 10% discount off the price of one of our group bookings